Here's an awesome chicken recipe I'm sure you'll all enjoy!It's quick and easy, and oh so tasty! Placing the chicken cutlets in lemon water tenderizes the chicken and gives it a mellow flavor. I plan on doing this all the time when using chicken cutlets. My family loved these, and it was a great change of pace for us. Thank you, Debby, my dear SCD friend for this wonderful idea!
5 slices chicken breast (skinless & boneless)
juice of 2 lemons
1/3 cup water
3/4 cup seasoned almond flour
3 Tbsp coconut oil
Honey Mustard Sauce:
½ cup homemade mayonnaise
3 Tbsp honey
2 Tbsp yellow mustard
1-2 Tbsp orange juice
1. Combine lemon juice and water in a large bowl.
2. Pound chicken with wooden mallet.
3. Place chicken in lemon water, and let sit for 10 minutes.
4. Dip chicken in seasoned almond flour.
5. In a large skillet, heat coconut oil, and fry chicken on both sides until lightly browned.
6. Combine ingredients for sauce in a small bowl.
7. Drizzle sauce over warm chicken cutlets, and serve.
8 Enjoy in good health! Print this post
4 comments:
when you say seasoned almond flour what are you seasoning it with. im getting ready to start scd nd trying to get my items together.
I just sprinkle some salt, pepper, paprika, and anything else I like on chicken - it's really your call : )
I just found your blog and LOVE it! What an inspiration for delicious SCD cooking. I am trying to figure out how to access all your recipes without having to scroll through every page to do it. Do you have a recipe log. Thanks,Tessa
A recipe log would be a great addition. Thanks for the suggestion. I hope to work on this shortly.
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