Thursday, April 29, 2010

Kabocha Squash


Kabocha Squash has become an all new favorite in my family. I was pleasantly surprised to learn that this squash is so tasty, that all you need to do is simply steam it with some salt for 30 minutes, and viola, you've got a complete satisfying side dish. The only hard part is to peel the squash and cube it (best left for the male department). However, I did want to be more creative, and after enjoying this for dinner, I made a salad out of it for lunch the next day. I simply added some homemade mayo, diced pickles, and pickle juice, and let it marinade for 30 minutes in the fridge. I have not tasted something so good in a long time!

Tuesday, April 27, 2010

PB & Jelly Thumbprint Cookies


Attention all peanut butter & jelly fans! This cookie recipe is for you! This tangy & chewy dessert is sure to delight all ages! My 2 yr old sonny is overjoyed with these (he'll do anything to earn it)! So, come on and join us for some cookie baking:

1/3 cup coconut oil (at room temp)
1 cup natural peanut butter
1/2 cup honey
1 1/2 tspn pure vanilla extract
2 eggs
1/4 tspn baking soda
1 1/2 cups almond flour
1/2 cup Moonshine Trading cherry jam

1. Preheat oven to 325 degrees F and line two baking sheets with parchment paper.
2. In the bowl of your electric mixer, beat the coconut oil until light and fluffy (about 2 - 3 minutes). Beat in the peanut butter and honey. Add the eggs and vanilla extract and beat to combine. In a separate bowl whisk together the almond flour and baking soda. Add to the peanut butter mixture and beat until incorporated. (If the batter is too soft to form into balls, place in the refrigerator for about an hour or until firm.)
3. Roll the batter into 1 inch balls. Transfer the cookies to the prepared baking sheet, placing about 1 inch apart.
4. Using your thumb or end of a wooden spoon , make a indentation into the center of each cookie and fill with about 1/2 teaspoon of jam.
5. Bake for about 20 minutes, or until cookies are set and are beginning brown. Remove from oven and place on wire rack to cool.
6. Store in the freezer with sheets of parchment paper between the layers.

Makes about 35 cookies.

Note: Peanut butter is an advanced SCD food. For those of you in the earlier stages of SCD, substitute almond butter or cashew butter.

Tip: These cookies are especially tasty right out of the freezer.

Wednesday, April 14, 2010

Digestive Wellness in the Binah Magazine


Binah featured the SCD Diet/Digestive Wellness in their Passover edition. For those of you who missed out, click here to view it. The response was overwhelming!
"Reprinted with permission from Binah Magazine. Copyright 2010. All Rights Reserved. Binah Magazine: 718.305.5200."