Tuesday, October 26, 2010

Time for Dinner!

Here's a yummy complete dinner my family enjoyed: Crispy Chicken, Squash Fries, and Steamed Green Beans.
How to make Crispy Chicken: Preheat oven to 500F, and bake chicken bottoms for 15 minutes on both sides. Reduce heat to 350F and bake chicken for another hour.
How to make Squash Fries: I've used fairytale pumpkin squash I picked up at farmer's market, and it was great. You can use butternut squash for the same results. Preheat oven to 425F. Cut squash in thin slices by hand or with a slicer. Toss them in olive oil, and sprinkle with sea salt and black pepper. Place slices single layered in a pyrex dish. Bake until crisp. No turning is required.
For the green beans, use fresh green beans, and steam until soft. Enjoy your dinner in good health : ) Print this post

1 comment:

Anonymous said...

i have yet to try the chicken recipe but the pumpkin chips are an absolute hit -even with 2 non scd members of the family who will only eat pumpkin prepared in this crispy way .
rosie